Heather Ruce Archives - Page 2 of 2

Atmosphere Exercise with Heather Ruce

In this audio recording Heather Ruce guides us through a practice of the Atmosphere Exercise.

May I be anchored, tethered. May I be surrendered, trusting. May I be connected, inter-abiding. May I be free, wide.

Here I am, as I am. In the world, as it is. Supported by the planet, floating in the multiverse. Awake to my state of being.

Heather’s Top Ten Psychological Commentaries on the Teachings of Gurdjieff & Ouspensky by Maurice Nicoll Silence by Robert Sardello Heartfulness by Robert Sardello Living Presence by Kabir Helminski The Heart […]

As we gather for our third Wisdom Jesus book circle, we find ourselves in Lent, with Holy Week on the horizon. Cynthia has reminded us in her current Lenten e-course […]

Here is another important inner task from Cynthia as we learn to be present to both our own inner rhythm as well as the rhythms around us. These words from […]

Our work with inner tasks is about our relationship with attention. It is the ‘mindfulness practice’ of our Wisdom lineage, our connecting with conscious attention, our invitation to see our […]

In this three-part series of Breaking Ground posts, Heather Ruce invites us to work with a cycle of eight Inner Tasks. These exercises were originally designed to be used sequentially […]

In this three-part series, Heather Ruce invites us to work with a cycle of eight Inner Tasks. These exercises were originally designed to be used sequentially over the course of […]

Heather Ruce

Atmosphere Exercise with Heather Ruce

Anchoring Body Prayer with Heather Ruce

Wholeness in Motion Body Prayer with Heather Ruce

Top 10 Wisdom Classics from Heather Ruce

The Wisdom Jesus Book Circle: Inner Task Month III

The Wisdom Jesus Book Circle: Inner Task Month II

The Wisdom Jesus Book Circle: Inner Task Month I

Self-Remembering, Self-Observation & Observing the Centers: Part III

Self-Remembering, Self-Observation & Observing the Centers: Part II

Self-Remembering, Self-Observation & Observing the Centers: Part I