Heather Ruce Archives - Wisdom Waypoints

Atmosphere Exercise – guided by Heather Ruce

In this audio recording Heather Ruce guides us through a practice of the Atmosphere Exercise.

Heather Ruce shows how to find and use the Embodiment Resources on the website.

May I be anchored, tethered. May I be surrendered, trusting. May I be connected, inter-abiding. May I be free, wide.

Here I am, as I am. In the world, as it is. Supported by the planet, floating in the multiverse. Awake to my state of being.

This Wisdom Practice Day was hosted by Wisdom Waypoints and recorded live on Zoom August 28, 2021.

Heather’s Top Ten Psychological Commentaries on the Teachings of Gurdjieff & Ouspensky by Maurice Nicoll Silence by Robert Sardello Heartfulness by Robert Sardello Living Presence by Kabir Helminski The Heart […]

As we gather for our third Wisdom Jesus book circle, we find ourselves in Lent, with Holy Week on the horizon. Cynthia has reminded us in her current Lenten e-course […]

Here is another important inner task from Cynthia as we learn to be present to both our own inner rhythm as well as the rhythms around us. These words from […]

Our work with inner tasks is about our relationship with attention. It is the ‘mindfulness practice’ of our Wisdom lineage, our connecting with conscious attention, our invitation to see our […]

WRITTEN BY HEATHER RUCE & SUSAN LATIMER Welcome to Chapters VII, VIII and the Epilogue, in our continuing series of posts focusing on Cynthia Bourgeault’s foundational work, The Wisdom Way […]

Heather Ruce

Atmosphere Exercise – guided by Heather Ruce

Wisdom Waypoints Video Tutorial: Embodiment Resources

Anchoring Body Prayer with Heather Ruce

Wholeness in Motion: A Body Prayer with Heather Ruce

Wisdom Practice Day: Centering Prayer and Inner Awakening

Top 10 Wisdom Classics from Heather Ruce

The Wisdom Jesus Book Circle: Inner Task Month III

The Wisdom Jesus Book Circle: Inner Task Month II

The Wisdom Jesus Book Circle: Inner Task Month I

The Seeing Heart and the Tools of Wisdom: Chapters VII, VIII & Epilogue of The Wisdom Way of Knowing