Inner Tasks
Inner Tasks come from the lineage of G.I. Gurdjieff and they can be a daily touchstone for mindfulness and self-inquiry. Practical work becomes “conscious work” as you learn to use the ordinary outer tasks of your day as a laboratory for inner awakening.
Featured Inner Tasks
Inner Task by Cynthia Bougeault
Harvested from an intimate Wisdom School, Cynthia Bougeault offers this set of Inner Tasks working with perennial themes such as courage, struggle, and concentration.
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Foundational Inner Task by Jeanine Siler Jones
In this two-part post, Jeanine Siler Jones invites us to work with foundational approaches through a cycle of eight Inner Tasks. These exercises were designed to be used over the course of eight weeks in conjunction with daily life and practice.
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Inner Task by Vesna Nikolic
Vesna Nikolic offers a simple, but powerful set of Inner Tasks to help us see ourselves as we are, to bring us into presence, to attend. The overall aim is to prepare the vessel, all parts of it, so that it can participate more fully in the cosmic exchange.
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