PRACTICE Explore our Inner Task Library

Explore our Inner Task Library

Inner Task Obligolnian Strivings

The Obligolnian Strivings are the work G.I. Gurdjieff insisted was required for the development of “true Conscience.” Heather Ruce guides us through this set of five essential Inner Tasks.

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Inner Task Self Remembering

In this three-part series, Heather Ruce invites us to work with a cycle of eight Inner Tasks, designed to be used sequentially in conjunction with daily life. Bringing one of these exercises each week into moments of the day invites us into the concepts of self-remembering and self-observation as we grow in our experience with the three centers of sensation, feeling and thinking.

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Inner Task by Bob Sabath

A series offered by Bob Sabath exploring our tendancy toward likes and dislikes.

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Inner Task by Grace Radford

An Inner Task series by Grace Radford working with envy, identification, and pride.

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Inner Task by Jonathan Steele

A Inner Task series working with the energy of immediacy (grounded in sensation in the body, open-heartedness, and a quiet, clear mind-presence in all three centers in other words) over urgency (frantic, scattered and reactive in nature).

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Inner Task by Roberta Chromey

Roberta Chromey offers an Inner Task series working with the mouth and hands.

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Inner Task by Thomas Telhiard

Thomas Telhiard offers an Inner Task series working with seeing.

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