Instructions For the Elm Dance Circle up with plenty of room to move, holding hands. If the numbers are too great to form a single circle, make concentric circles with […]
This is a simple body prayer using the Psalm: “Be still and know that I am God.” It uses the movements known as “The Six Gestures of Prayer.” It is […]
This body prayer begins by grounding the being in wholeness and incorporates the three universal gestures of creation: bowing, opening, and filling. Instructions for the prayer sequence are outlined here.
One of the richest veins of Christian spiritual wisdom flows through what’s known in the Eastern Orthodox tradition as “Prayer of the Heart.” In its simplest form it consists of […]
These words are offered only as a beginning invitation. Your body will divine its own meaning. Invocation: (Done only once as a prelude.) Offering: Intention/prayer/self-oblation Sign of Cross: intersection of […]
