Centering Prayer is a method of meditation and prayer which invites us to let go of thoughts, feelings, and sensations as we deepen into silence and stillness. Using the practice something slowly changes within us as we learn to put on the mind and heart of Christ.
A Teaching on Centering Prayer via Gesture
What does a release of the wrist have to do with putting on the mind of Christ? Watch as Cynthia Bourgeault employs gesture to draw us into the heart of Centering Prayer. CONTINUE
