Identification Identification is one of the most insidious leeches on presence. ~ Cynthia Bourgeault Read More
Sensation will shift more easily Sensation will shift more easily than emotion or story. ~ Cynthia Bourgeault Read More
The plank you’re standing on You can’t move a plank you’re standing on. ~ Cynthia Bourgeault Read More
Quotes for Daily Practice: Sensing and Grounding “As you learn to sense your feelings instead of immediately jumping up in your head and story, try going lower, into your feet, and even lower into the earth. The […] Read More