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Obligolnian Strivings: Week Two of Inner Task Series by Heather Ruce

This week let us stay with the first striving: to have in one’s ordinary being-existence everything satisfying and really necessary for the planetary body. During the Lenten season, we can […]

Hello wisdom network, for our Friday Inner Tasks I will be posting some simple themes for us to consider in relation to Gurdjieff’s Being Obligolnian Strivings from Beezlebub’s Tales to […]

When I have a deep question, rather than looking for an answer from others I could simply, “drop your question into the silence.”

This is one of my favorites from Mrs. Popoff’s catalogue: “How Long is my Now, How deep is my Silence?”

This week, try as much as possible to RELAX THE MUSCLES OF THE MOUTH during the day.

This week’s task from Mrs. Popoff, was the first one that stood out for me: Brush your teeth with your left hand (unless you usually brush with your left, then brush with your right.)

This week, Listen to the sound of your voice.

This week, again from Mrs. Popoff: Do everything as if it’s for the last time.

Following our work of sensing and coming into Presence as we pass through a doorway or threshold, we can focus more closely by sensing or being aware of our hand as we touch the door handle.

Our task for this week is to be Present each time we walk through a doorway upon entering or leaving a room.

Practice

Obligolnian Strivings: Week Two of Inner Task Series by Heather Ruce

Obligolnian Strivings: Week One of Inner Task Series by Heather Ruce

Drop Your Question into the Silence: An Inner Task Series by Roberta Chromey

How Long is my Now? An Inner Task Series by Roberta Chromey

Relax the muscles of the mouth: An Inner Task Series by Roberta Chromey

Brush your teeth with your left hand: An Inner Task Series by Roberta Chromey

Listen to the sound of your voice: An Inner Task Series by Roberta Chromey

Do everything as if it’s for the last time: An Inner Task Series by Roberta Chromey

Touching the door handle: An Inner Task Series by Roberta Chromey

Be present when walking through a doorway: An Inner Task Series by Roberta Chromey