Centering Prayer: A Short Video Introduction

How do we do centering prayer?

Hello, I’m Cynthia. Welcome to my quick and dirty introduction to centering prayer.

If you are a newcomer to the practice or need a refresher, the intention here is to give you a quick run through of the major things you need to know before you sit down to do centering prayer.

The intention of all meditation is to put a stick in the spoke of the wheel of the constant revolving mind.

This introduction was recorded by Marcella Kraybill-Greggo at Moravian College during an intensive winter weekend of working on the new Wisdom Waypoints website.